Lesson Info

We will explore mindfulness that can be done with your best friends and/or solo when you are at home. In this group, we will build a Moony Community of love and connectedness, as well as a basic understanding of how crystal mindfulness can be integrated into your daily life. Mindfulness practices can help ease your stress, calm your mind, and ground you in the present moment with your Guides. Each session will include guided meditations, a crystal mindfulness intentional frequency, meditation techniques, and mini group discussions. I welcome all experience levels with meditation, crystals, and mindfulness to these magical sessions.

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